Sabtu, 23 Juli 2011

10 Tips for Effectively Diet




  1. WATCH THE BOOZE
  2. TURN OFF THE TV
  3. STAY ASLEEP LONGER
  4. SNACK, BUT SMARTLY
  5. REACH FOR YOUR CELL
  6. HAVE FRUIT TWICE A DAY
  7. STEP ON THE SCALE DAILY
  8. VISUALIZE YOURSELF THIN
  9. SCULPT THREE TIMES A WEEK
  10. EAT A BIG, BALANCED BREAKFAST
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