Jumat, 12 Agustus 2011

Top 10+ Healthy Weight Loss Tips

Change With The Seasons
Count Calories
Don't Let Yourself Feel Deprived
Downsize Dinner Portions
Find a Community of Like-Minded People
Give Yourself Incentives
Go Global
Go With a Pro (And Some Friends)
No Dinner-Prep Noshing
Seek Online Support
Set Small, Incremental Goals
Show Your Competitive Streak