Beef Lo Mein
Black-Eyed Pea and Walnut Lettuce Wraps
Buffalo Burger
Chicken Pot Pie
Grilled Greek-Style Pizza
Grilled Pork Tenderloin
Hummus and Spinach Sandwich
Lemon Chicken with Broccoli
Maple Baked Salmon with Chopped Almonds
Mediterranean Halibut
Mediterranean Meatloaf
More diet-friendly dinner ideas
Pears Grilled with Pecorino
Pita Pizza
Roast Vegetable and Bean Stew
Slow-Braised Beef and Barley
Spiced Couscous Tomatoes
Teriyaki Chicken
Tomato-Roasted Mackerel
Turkey Dinner
Zesty Italian Chicken.source:www.besthealthmag.ca/ weightloss.answers.com/