2. Get fired up
3. Walk with Spot
4. Downward dog it
5. Get fit in five
6. Run your butt off
7. Brave a new class
8. Kick the bad habit
9. Don’t supersize it
10.Nix nighttime eating
11.Skip the salty aisle
12.Save room for your dessert
13.Healthy up your happy hour
14.Have a 300-calorie breakfast
